timetochange wrote Oct 11, 2008 :
Somehow I managed to not gain any weight during my last few days of feeling down, eating too much, and not working out...I'm not going to push my luck though! Beginning in the morning (Sunday) I am going to challenge myself to my own personal B...
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Tags: exercise motivation Weight Loss
apismelifera wrote Oct 07, 2008 : So I found today that there is a fine line between pushing yourself and deliberate charlie horses. This being said I'm revising my game plan a little. I 'm still pumped and as addicted to exercise as ever, but need to make a everydayable workout pla...
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Tags: exercise Weight Loss
apismelifera wrote Oct 01, 2008 : So I'm almost at the end of my first week of really trying to improve my fitness, and I must say I feel good, somewhat sore but good. Exercising has made me more alert and happier, and eating healthy is giving me a pleasant light sort of feeling. A...
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Tags: exercise Motivation Weight Loss
cleverthings wrote Sep 28, 2008 : So I've been dieting for almost a week now, six days to be exact, and I've lost two pounds. Exciting, right? Especially since I've heard that's the most weight you can lose in a weight healthily.
The thing is, I've screwed up REPEATEDLY this week....
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Tags: Calories exercise Motivation Weight Loss
apismelifera wrote Sep 28, 2008 : Exercise is a little frustrating to me this week. I used to be in such better shape that walking three miles wasn't challenging enough. Now my legs burn and I huff and puff. I just keep reminding myself that the pain in my muscles means that they are...
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Tags: exercise
cleverthings wrote Sep 28, 2008 : More like, exactly two. Suffice it to say that I effed up on Thursday, did better on Friday (and got in a 45 minute work out as well) and did badly again today. My sister just moved into a new house and we had a little housewarming party. I guess it ...
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Tags: exercise laughing cow Motivation Weight Loss
philosopher wrote Sep 21, 2008 : Yesterday, I was finally back to muscle toning. I put my weight out of their closet, selected an old video and happily realised that I was in really bad shape if I was out of breath doing push - ups with my knees down! I have practically no strnght i...
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Tags: exercise
loveitlite wrote Aug 28, 2008 :
Give me an "H"...."H"! Give me a "2"...."2"! Give me an "O"..."O"! What does it spell? WATER! Yay! I have been feeling really stuck and guzzling the wet stuff got me out of my rut. I know it isn't a secret at all. We hear abou...
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Tags: emotions exercise life motivation self care Weight Loss
